What to Expect
Join us for a nourishing, immersive day of embodied practices designed to support nervous system regulation, self-reflection and authentic connection.
February 7, 2026
Saturday, 1:00 - 8:00 PM
8560 Main St. #7
Williamsville, NY 14221
Join us for a nourishing, immersive day of embodied practices designed to support nervous system regulation, self-reflection and authentic connection.
12:30 pm
Doors Open / Registration
1:00 pm
Opening Circle
Yoga
Immersive Sound Healing: Sounds From The Well Within
Somatic Movement Workshop
Quiet Reflection & Integration
Breathwork
Ecstatic Dance
Dinner & Closing Circle
8:00 pm
Laura Jean Castelluzzo, LAc
Main organizer · Sacred Circles · Retreat Facilitation
Annabelle Ludwick
Yoga · Sound Healing
Aimee Takaya
Somatic Movement · Ecstatic Dance
Matt Overfield
Sound Healing · Breathwork
You’re also welcome to DM on Instagram or Facebook for details.
Please pre-register by Thursday, February 5. Space is limited to 20 participants.
Please bring a water bottle, journal & yoga mat if possible. Also, bring anything to make yourself comfortable: a blanket, a pillow, layers of comfortable clothing you can move in, and a special snack. We will also have snacks available throughout the event.
We will have some yoga mats available if needed, as well as some blankets, other mats and pillows on a first come first serve basis.
Please fill out the following form.
